Hello Lovelies
Below is a sample hair care regimen for you type 1 gals that you can adapt to meet your individual hair care needs. This isn’t a standard regimen, so your actual hair care regimen may look nothing like this. Just always remember to use products and practices that serve your hair’s individual needs.
Weekly Hair Care Regimen
Sunday: Gently detangle hair with a wide-tooth comb. Cleanse hair with a clarifying shampoo and wet style.
Monday: Continue to wear protective style.
Tuesday: Continue to wear protective style and moisturize hair
Wednesday: Co-wash hair and style
Thursday: Continue to wear protective style.
Friday: Continue to wear protective style and moisturize hair.
Saturday: Continue to wear protective style.
Monthly Hair Care Regimen
Keep in mind that your monthly hair care regimen will vary from month-to-month, especially as the seasons change. Additionally, your monthly hair care regimen, or hair care goals, will dictate your weekly hair care practices.
What Are My Hair Challenges This Month: Dryness
What Will I Use to Cleanse My Hair: Trader Joe’s Nourish Spa Balance Moisturizing Shampoo
What Will I Use to Condition My Hair: Trader Joe’s Nourish Spa Balance Moisturizing Conditioner
What Will I Use to Deep Condition My Hair: Matrix Biolage Conditioning Balm, and I will deep condition once each week to combat dryness
What Will I Use to Detangle My Hair: Wide-tooth comb
How Often Will I Protective Style and What Kind of Protective Styles Will I Wear: Protective style 5 days each week with a wet style
What Hair Tools Will I Use: Wide-tooth comb and fingers
If I Use Heat Tools, How Often Will I Use Them: This will be a heat free month
Yearly Hair Care Regimen
January: Apply a light protein treatment this month
February: Continue with regular hair regimen
March: Apply a light protein treatment this month
April: Trim the ends of my hair this month
May: Apply a heavy protein treatment
June: Continue with regular hair regimen
July: Apply a light protein treatment
August: Continue with regular hair care regimen
September: Apply a light protein treatment
October: Trim the ends of my hair this month
November: Apply a heavy protein treatment
December: Continue with regular hair care regimen
